publix sourdough bread carbs

Is this information inaccurate or incomplete? Premium Sourdough Bread. Calories in Publix Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Whole Wheat Bread. Serving Size : 56 g. 140 Cal. Sourdough bread French or vienna, Toasted 1 slice, medium 188.2 calories 36.5 grams carbs 1.3 grams fat 7.7 grams protein 1.8 grams fiber 0 mg cholesterol 0.3 grams saturated fat 424.8 mg sodium 2.1 grams sugar 0 grams trans fat Log Food. Serving Size. Shop with us. Allergy Information: a Panera Sourdough Bread contains gluten and wheat. There are 120 calories in 1 slice (43 g) of Publix Premium Sourdough Bread. It's made with wheat, barley, rye, millet, oats, and sunflower and sesame seeds, baked fresh every day, with a great crust and grainy texture. Head to the diet generator and enter the number of calories you want. 0% Cholesterol 0 mg milligrams. 140 / 2,000 cal left. Sodium 2,010g. I have a few friends who are on the ketogenic diet, who wanted to know if they could enjoy my homemade sourdough bread, so I did a little digging to find out. The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. The recommended daily intake of fiber is 50 cabs per day. slice. Kid-tested and mother-approved! Calories 174 % Daily Value * 2% Total Fat 1.5 g grams. Good source of fiber. Learn more MyFoodDiary. Contact us. Publix Sourdough French Bread Found in bakery department. Want to use it in a meal plan? Toasted French or Vienna Bread (Includes Sourdough), French or Vienna Bread (Includes Sourdough), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. 2,000 calories a day is used for general nutrition advice. ... 28 Net Carbs Per Serving Add to Food Diary. But more and more, the food industry is coming out with better and better options for low-carb bread. Track calories, carbs, fat, and 16 other key nutrients. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 slice = 56g. Some of the recipes we use have never changed over the years. Serving Size. Calorie breakdown: 3% fat, 83% carbs, 14% protein. Feel better. Learn more MyFoodDiary. For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs to get net carbs. Publix Publix - Sourdough Round Bread. Log Food. Calories in California Sourdough Bread based on the calories, fat, protein, carbs and other nutrition information submitted for California Sourdough Bread. Having a moderate-high amount of carbs with a carbs/calorie ratio of 76.67%, it is around the same quantity as baked potatoes, frostings and zucchini. 15 % 5g Protein. Calories % Daily Value* 1%. ... 27 Net Carbs Per Serving Add to Food Diary. It's Free. Serving Size : 2 oz. Nutrition Facts. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of … Made with love for over 50 years. Reduces Fatigue: Sourdough bread is full of minerals and vitamins.One of the biggest minerals in the bread is iron. Fitness Goals : Heart Healthy. Publix Sourdough Five Grain Bread Found in bakery department. Sourdough bread is known for being one the healthiest types of bread you can eat, but if you're on a low carb diet, there are certain 'healthy' foods that are on the forbidden list. Polyunsaturated Fat 0.6 g grams. 85 %29 gCarbs. Calorie Goal 1,860 cal. 140 Cal. 0 %--Fat. Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. And that's the beauty of Publix Multigrain Bread. Publix FAQ. Shop with us. Nutrition information for Sliced Sourdough Bread. 160. Daily Goals. Using the same bread-making techniques from our beginning is essential in achieving our delicious fresh baked quality everyone has come to love. Carbs 20 g. Dietary Fiber 1 g. Sugar 1 g. Fat 1 g. Saturated 0 g. Polyunsaturated 1 g. Monounsaturated 0 g. Trans 0 g. Protein 4 g. Sodium 320 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 % Vitamin C 0 % Calcium 2 % Iron 8 % Percentages are based on a diet of 2000 calories a day. Calorie breakdown: 0% fat , 85% carbs, 15% protein. Half of your grains each day should be whole grains. Eat better. Trans Fat 0 g grams. Fat 67g--/ 67g left. 140. a Panera Sourdough Bread does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. *Newly updated in 2020 by Diabetes Daily Staff Eating a diabetes-friendly diet that doesn’t ban bread altogether can be tricky. Calories in Publix Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Bread. Since phytic acid is broken down during fermentation, your body can absorb the iron (and other minerals and vitamins) in the bread.Low iron can lead to chronic fatigue so, when you’re eating sourdough bread, you’re getting a healthy dose of the iron you may be lacking. 1 slice = 56g. Regular Sourdough: 30 g total carbs minus less than 1 g total dietary fiber equals 29 g net carbs. Since 1957, our Bakery has been making several varieties of bread from scratch. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 140 calories in 1 slice (56 g) of Publix Sourdough Round Bread. Amount Per Serving. Start your food diary today! Nutritional information for Publix Sourdough Round Bread. Publix Publix - Sourdough French Bread Baguette. Per 1 slice (56g): 140 Calories | 0.5g Fat | 29g Carbohydrates | 1g Fiber | 1g Sugar | 5g Protein | 290mg Sodium | 0mg Cholesterol | 0mg Potassium. 2% 25.7 minutes Walking at 17 min/mile. Neither Publix, its content provider nor the manufacturers assume any liability for inaccuracies, misstatements or omissions. Sodium 2,010g. Related White Bread from Publix: Sourdough whole wheat bread has 16.8 g of carbs and 2.2 g of fiber while rye sourdough bread contains 16 grams of carbs and 1.8 grams of fiber. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Locations. There are 130 calories in 1/4 loaf (60 g) of Publix All Natural Crusty White Baguette. Get all Publix Sourdough French Bread (Round) nutritional information - Publix Sourdough French Bread (Round) calories, protein, fat, carbs and more. Locations. Monounsaturated Fat 0.2 g grams. They may be trying to lose weight on a low-carb or ketogenic diet or might be intolerant to gluten. Eat better. Toasted French or Vienna Bread (Includes Sourdough), French or Vienna Bread (Includes Sourdough), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. Sourdough Round Bread 16 oz Pkg ... Any prices shown are effective as of today and are subject to change on a day by day basis. Sourdough Bread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Feel better. 16% Sodium 385 mg milligrams. There are 68 calories in 1 slice of Publix Sourdough Bread. Sourdough bread may be easier to digest than white bread for some people. Fat 67g--/ 67g left. Calorie Goal 1,860 cal. 15 %5 gProtein. That’s because sourdough bread has a lower glycemic index, which means eating it doesn’t create a spike in blood sugar like other types of carbs and sugar. How does this food fit into your daily goals? Calories % Daily Value* 4%. Calorie breakdown: 11% fat, 76% carbs, 13% protein. Many people choose to avoid bread for health reasons. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sourdough Rye Bread (100% Organic - King Henry's Bakehouse). How does this food fit into your daily goals? Here are a few to look for during your next trip to the grocery store. How many carbs are in 1 serving? Publix … Slice weights are approximate. 2,000 calories a day is used for general nutrition advice. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Start your food diary today! Calories from Fat 14. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Additional studies have shown that sourdough can release antioxidants during fermentation, which just piles other health benefits on top. White bread is high in carbohydrates, so it can produce a high glycemic response. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Burn … Publix. Amount Per Serving. 2% Saturated Fat 0.3 g grams. Sourdough French Bread 12 oz Loaf Baked Fresh Daily ... Any prices shown are effective as of today and are subject to change on a day by day basis. Nutrition information for Sourdough Bread. Low fat. Serving Size: slice (64 g grams) Amount Per Serving. 0 %--Fat. By comparison, the Whole-Wheat Sourdough Bread we've had on repeat all pandemic is made with whole-wheat sourdough starter, water, whole-wheat flour, a bit of all-purpose flour and salt. Burn 140 Calories. Is this information inaccurate or incomplete? Learn how many calories in Publix Sourdough French Bread (Round). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sourdough Bread is … Neither Publix, its content provider nor the manufacturers assume any liability for inaccuracies, misstatements or omissions. slice. Calorie breakdown: 10% fat, 77% carbs, 13% protein. 140 / 2,000 cal left. 7.67% of your daily recommended consumption will be fulfilled by this specific serving size. Daily Goals. Track calories, carbs, fat, and 16 other key nutrients. Fitness Goals : Heart Healthy. Bread. Sliced Sourdough Bread Oroweat - Walmart 1 serving 110.0 calories 21.0 grams carbs 1.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 210.0 mg sodium 0 … 85 % 29g Carbs. Carbs in Sourdough Bread The favorite choice for the term "Sourdough Bread" is 1 medium slice of Sour Dough Bread which has about 13 grams of carbohydrate . All trademarks, copyright and other forms of intellectual property are property of their respective owners. High glycemic response intake of fiber is 50 cabs Per day dozen scratch-made varieties, including some those... 13 % protein on blood sugar, from total carbs minus less than g! Is coming out with better and better options for low-carb Bread 14 % protein loaf ( 60 g ) Publix! 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