Is it Safe to Consume Saffron During Pregnancy? Here’s how to use saffron during pregnancy: Calcium is a highly important mineral for the growth and development of your baby. It will help in your digestion. Saffron must be taken in a very small amount or it will be harmful … Saffron works as an effective anti-depressant and helps heal women to come out of their mood swings. Saffron is advised to take only 3 – 4 stands of saffron in milk and helps to reduce the blood pressure, mood swings of a woman. 6. State of mind improvement: Anxiety as well as blended feelings prevail while pregnant. 10 Facts About Hero Fiennes-Tiffin You Should Know, Tubular Breasts – How to fix? The sedative properties help in calming anxiety and relax their mind by infusing the essential nutrients to remain healthy and fit. A widespread practice among many pregnant women is applying a paste of milk, saffron and liquorice to reduce hair fall. Doctors recommend to start consuming saffron from the 5th month onwards, but it is advisable to discuss it with your doctor first who would be able to advise you basis your health conditions and progression of pregnancy. A pregnant woman can feel her baby move the moment she has a glass of saffron and milk. Saffron may be added to soups and rice dishes to enhance the flavour. Medicinal use of saffron is not considered safe for pregnant women. Mix 3 to 4 strands of kesar or saffron in 1 cup of boiled milk and allow it to soak overnight. It is best to keep this airtight container in the refrigerator. It has been found that saffron contains crocetin and potassium, both of which help in keeping the blood pressure level normal. Digestion slows down during pregnancy and an expectant mother may require some stimulating agents to ease the process. Since moms can feel the movement by 5 months, it is advised they take saffron from the 5th month onwards. Besides, applying a paste of saffron and sandalwood helps to bring down fever. Consumption of saffron in high doses can be hazardous for expectant mothers, as it leads to uterine contractions and can cause the following issues: Saffron tends to increase body heat and temperature, leading to increased uterine contractions. Yes it is absolutely safe for the ladies to take saffron during their pregnancy period. Storing saffron properly is essential to maintain its nutritional properties for a longer time. Saffron or Kesar is consumed by the pregnant ladies during their pregnancy period. How much Saffron Can be used to be put in Milk during pregnancy? Ensure that the saffron you buy does not possess any yellow or white threads. A pregnant woman experiences cramps ranging from mild in the beginning to near severe before delivery. It has many healing natures that aid in muscle relaxation and even taking it in large dose helps in uterine stimulant. You become vulnerable to infections and allergies, as it has anti-inflammatory properties. Using saffron in moderation is crucial. To improve your sense to the movement, you could add saffron to your diet. Else, you may grind the almonds, pistachios and saffron strands and add the paste to your milk. Since the pregnant ladies go through variety of mood swings, saffron is the particular ingredient that can bring the mood of a pregnant lady in order. Pregnant women can start taking Kesar from second trimester. A commonly believed myth is that consuming saffron during pregnancy helps the baby have a fairer complexion. If you do, you must avoid consuming it. Also, the pregnancy gets stable by then. Yet, it is advisable that you consult your ob-gyn and dietitian before consuming saffron during pregnancy. Women usually take just a couple of … Coronavirus: Last Week Tonight with John Oliver (HBO), Best curd/yogurt face packs for fair and radiant skin, Faqs about breast augmentation – Beauty & Health tips, Signs & Symptoms of baby boy during pregnancy, Texting 101: Start And Sustain A Conversation With A Guy, 5 Unknown Facts About LoL Online Personality, Tyler1. It is recommended and considered safe to consume saffron during the second trimester, mostly from the fifth month onward. There’s nothing like a good night sleep, but pregnant women are unable to enjoy the gory of good night sleep due to pain and excessive cramps. Is Aromatherapy Healthy During Pregnancy? The antispasmodic effect that is present in it plays a key role in preventing the stomach ache pain. However, it could be a possible side effect of high saffron intake. Read on to discover the benefits, uses, and side-effects of saffron during pregnancy. Once you enter the fifth month of gestation, add a few strands of saffron to your milk. This, in turn, aids in better digestion. So here one can trust it because it is being produced directly from the farms of the Kashmir. Who is Jeffree Star’s Ex-boyfriend Nathan Schwandt? A lot of effort and labour goes into harvesting these saffron threads, thus, making it one of the most expensive spices in the world. A perfect choice for pregnant women. It is safer quantity to be taken during pregnancy. The saffron plant bears four flowers, from which the styles and crimson-coloured stigmata are collected and dried. You may wrap the saffron in foil to ensure further protection. It is better to take the packet of saffron that is having an ISI mark over it. Also Read: Eating Jackfruit During Pregnancy – Is it Safe? Yes, saffron is likely safe to take during pregnancy. Packed with multiple benefits, saffron is a beneficial addition to your pregnancy diet. In Spain, women use saffron in a dish called Paella. It helps in forming an extra layer to soothe the gastrointestinal acidity. Saffron contains mild sedative properties that help promote sleep and enable you to feel relaxed. Sometimes they get high blood pressure and sometimes the blood pressure goes down. In addition Saffron is used in Exotic Food Products, Gourmet, Ayurvedic uses. When to Consume Saffron During Pregnancy Saffron is believed to be an appetite booster and helps in digestion. You can wrap saffron strands in a foil before placing inside an airtight container and put it in the refrigerator. Large doses can have unpleasant side effects including: - Uterus contraction, which can lead to a miscarriage or premature labor. Pregnant women go out of control due to mood swings for the little soul in their womb also affects their mood. Saffron or kesar is good for the vision health. 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