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Protein 1g There are 200 calories in a 1/2 sub roll serving of Publix Multigrain Roll. 14 % 17g Protein. 470. 10 % 2g Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Publix Italian Five Grain Sub Roll Found in bakery department. 2 % 1g Protein. Sour Dough Bread. White Bread. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Just like in our stores, you can customize your order so that your meats and cheeses are just the right thickness, and your sandwiches are topped with your favorite ingredients. Recipes & Inspiration. How does this food fit into your daily goals? Log In. ... Arnold Multi-Grain Sandwich Thin. 6-Inch Sub Roll. Calorie Goal 1,800 cal. Furthermore, how many calories is a Publix Italian sub? Amount Per Serving. Generic. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Start; Food Tracker. 2,000 calories a day is used for general nutrition advice. 1 roll (43g) Nutrition Facts. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. ... Multigrain Sub Roll. 91 Net Carbs Per Serving Add to Food Diary. 100 calories. Recipes & Inspiration. Sign Up. 260 Cal. Get full nutrition facts for other Publix products and all your other favorite brands. We'll make it just how you like, as quickly as possible. Visit the Publix Nutrition Center for resources and ways to eat more wholesome foods and accommodate special dietary needs. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Publix Want to use it in a meal plan? main content. roll. Eat better. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Learn the good & bad for 250,000+ products. 6 Inch Sub Sandwhich Roll. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. 88 Net Carbs Per Serving Add to Food Diary. 38 Minutes of Cycling. Publix has made it easy to spot products that are USDA certified organic or made with at least 70% organic ingredients. Log Food. 2,000 calories a day is used for general nutrition advice. Find nutrition facts for over 2,000,000 foods. There are 350 calories in 6" sub of Publix Italian Sub. Calorie breakdown: 12% fat, 86% carbs, 2% protein. No problem, just use the Publix Wheat Sub Roll nutrition facts serving size tool to the right. Serving Size. 1.5 Hours of Cleaning. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Dinner Rolls. 1 roll = 176g. Amount Per Serving. There are 350 calories in 6" sub of Publix Italian Sub. Kroger Kroger - Multigrain Sub Roll. Nutrition Facts. Comprehensive nutrition resource for Publix bakery. 1 roll = 170g. roll. 1.2 Hours of Cleaning. 10 % 3g Fat. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 1 Sub Roll (170g) 470 Cal. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Nutrition information for Multi Grain Bread. There are 100 calories in 1 slice (41 g) of Publix Multigrain Bread. You select the cheese and delicious veggie toppings. About Food Exercise Apps Community Blog Shop Premium. Find more foods like Publix Wheat Sub Roll. Whole Wheat Bread. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Track calories, carbs, fat, and 16 other key nutrients. 1 slice = 56g. 24 Net Carbs Per Serving Add to Food Diary. So we ask if the slice is the right thickness. Percentages are based on a diet of 2000 calories a day. Serving Size. Personalized health review for Publix Bakery Ciabatta Roll: 200 calories, nutrition grade (B), problematic ingredients, and more. Calories ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Our special teal shelf tags have icons on them to tell you what's what. : Calorie breakdown: 8% fat, 74% carbs, 18% protein. Live Healthy & Happy. Serving Size : 1 roll. Bread With the Highest and Lowest Calories on the Publix Menu. Serving Size : 0.5 Sub roll. Sign Up. Find nutrition facts for over 2,000,000 foods. Log In. Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. 75 % 91g Carbs. Activity Needed to Burn: 250 calories. 200 Cal. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? ... Multigrain Bread. When you order sliced meats at the Publix Deli counter, we want to make sure you're happy. You select the delicious veggie toppings. Amount Per Serving. Log Food. How does this food fit into your daily goals? slice. Log In. 16 % 11g Protein. 30 Minutes of Cycling. Learn the good & … 11 % 6g Fat. : Calorie breakdown: 39% fat, 38% carbs, 22% protein. Daily Goals. Publix. There are 100 calories in 1 slice of Publix Italian 5 Whole Grain Bread. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. Get full nutrition facts for other Publix products and all your other favorite brands. Log Food. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Publix Publix - White Sub Roll. And building your perfect sub is an honor to us. Learn about the number of calories and nutritional and diet information for Publix bakery. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Enjoy. There are 350 calories in a 6" sub serving of Publix Italian Sub. If it's not, we'll slice it again until we get it right. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Learn the good & bad for 250,000+ products. Other Popular Results; White Sub Roll. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 slice (56g) Nutrition Facts. Publix Publix - Multigrain Sub Roll. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. Order. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count i… The perfect gluten-free sandwich roll or burger bun, ... 5g fiber, 120 calories, and 1g fat. Nutrition Facts. Personalized health review for Publix Premium Multi-Grain Bread: 100 calories, nutrition grade (B plus), problematic ingredients, and more. Find nutrition facts for over 2,000,000 foods. Activity Needed to Burn: 197 calories. There are 440 calories in 1 roll (173 g) of Publix 100% Whole Wheat Sub Roll. Daily Goals. Rye Bread. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. 74 % 50g Carbs. 140. Sign Up. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Publix Deli oven-roasted turkey breast, top round roast beef, tavern ham, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll… Serving Size: 6" sub: Amount Per Serving. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. About Food Exercise Apps Community Blog Shop Premium. : Calorie breakdown: 16% fat, 70% carbs, 14% protein. 20 Minutes of Running. Choose a store. The Bread on the Publix menu with the lowest amount of calories are Premium Whole Wheat 100% Stone Ground Bread (60 calories), Italian 5 Whole Grain Bread (100 calories) and Premium Italian Bread (110 calories). The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. Taste the difference in Publix Bakery fresh-baked breads and rolls! Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread In-Store Pickup Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Click. Serving Size. Nutrition Facts. Head to the diet generator and enter the number of calories you want. 140 calories. Log food: ... Publix Multi Grain Bread Found in bakery department. Publix Deli Style Sub Roll Found in bakery department. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories a day. Is this information inaccurate or incomplete? Tufts. Additional nutrition information available upon request. Whole white sub roll. Publix Deli oven-roasted turkey breast on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. 88 % 40g Carbs. Publix Multi Grain Bread Found in bakery department. More Bread Nutritional Info. Personalized health review for Publix Bakery Multigrain Bread: calories, nutrition grade (N/A), problematic ingredients, and more. All trademarks, copyright and other forms of intellectual property are property of their respective owners. But what are the healthiest and unhealthiest Publix sub choices? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Our ordering tool makes it easy to order your favorite sliced meats, cheeses, subs, and sandwiches. Personalized health review for Publix Cinnamon Rolls: 150 calories, nutrition grade (C minus), problematic ingredients, and more. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Publix. Log food: Learn the good & bad for 250,000+ products. From mountain wheat to Italian five-grain, make any meal better with fresh bread from Publix. 540. 25 Minutes of Running. Or made with at least 70 % carbs, fat, protein,,! Publix Italian Sub Multi Grain Bread Found in bakery department the grocery store instead of popular restaurants and of. 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